Learn about the connection between gut health and diabetes, and discover delicious recipes to incorporate into your daily meals.
Understand how the health of your gut microbiome can impact blood sugar control and overall diabetes management
Explore the key principles of a gut-healthy plate for individuals with diabetes. Learn about the importance of incorporating fiber-rich foods
Dive into a sample day of gut-healthy meals designed specifically for individuals with diabetes. Explore breakfast, lunch, dinner
Explore options such as a fiber-rich oatmeal bowl with berries and nuts, a veggie-packed omelet
Discover flavorful options such as roasted salmon with quinoa and roasted vegetables
From crunchy raw vegetable sticks with hummus to homemade yogurt parfaits with berries and nuts