Dogs are more than just pets. They're therapists, friends, and happiness boosters. Let's delve into the world of mental health and our furry friends.
Dogs can help lower blood pressure and heart rate, reducing stress levels. Petting a dog initiates a relaxation response!
A dog can provide companionship, love, and a sense of purpose, significantly alleviating feelings of loneliness.
Spending time with a dog increases levels of serotonin and dopamine - neurochemicals that uplift our mood.
Dogs need walks! Regular exercise with your pet can help mitigate anxiety and depression symptoms.
Dogs often spark social interactions. They can help you connect with other dog lovers, increasing social networking and interactions.
Therapy dogs are used in various settings like hospitals, schools, and nursing homes, providing comfort and aiding in therapy sessions.